Our Services
What we offer
Orthopedic Injury Rehabilitation: Tailored recovery programs for injuries such as ligament tears, joint instability.
Pre & Post-Surgical Rehabilitation: Structured rehabilitation to restore function and strength after orthopedic surgeries.
Lower Back Care: Focused treatment for chronic lower back pain, disc injuries, and postural imbalances.
Strength & Mobility Training: Customized programs to improve overall physical conditioning, movement quality, and injury prevention.
Neurological Rehabilitation: Supportive exercise therapy for individuals living with neurological conditions, aiming to enhance functional independence and quality of life.
Elderly Population: Our sessions for older adults focus on improving balance, mobility, strength, and confidence in daily activities. Whether it's fall prevention, managing chronic conditions, or staying active and independent, we create supportive programs that meet each individual’s unique needs.
Children: we offer fun and engaging movement therapy to support healthy growth, development, coordination, improve low muscles tone, posture and recovery from injuries. Our aim is to help young individuals build strong foundations for lifelong physical well-being.
Disability: Whether managing a long-term condition or seeking to improve quality of life, we work closely with each person to understand their unique goals and challenges. Our approach is compassionate, respectful, and centered on ability and not limitation.
Vitality Fitness Assessments: assessing strength, flexibility, cardiovascular health, and movement efficiency.
General Well-Being Programs: Whether your goal is to feel stronger, move better, or simply maintain a healthy lifestyle, we provide personalized exercise and wellness plans that support long-term health, energy, and quality of life.
At Tamaryn Caietta Biokineticist, we believe in a compassionate and hands on approach by using evidence-based practices, meticulous care, and a passion for rehabilitation. We understand that each person is unique, their journeys are different - we focus on providing patient specific assessments and tailored exercise plans that enhance quality of life no matter the age.
Our approach is centered on helping each person move with confidence, rebuild strength and return to doing what they love.